Mindful Connection Method A Practical Guide Toward Cultivating Nurturing Relationships by Ivan Tucakov

Mindful Connection Method is a practical, strategically organized and easy to implement guide that enables us to know where to focus our attention and how to choose actions in order to build and maintain nurturing relationships with others and ourselves. Supported by an illustrated, thorough example throughout and a full practice section at the back, this book offers guidance in areas of personal growth, family dynamics, work settings, conflict resolution, counseling, education, community building, social issues and beyond.