Make Peace With Panic Naturally by Steve Guarino
(price excluding 0% GST)
Author:
Steve Guarino
Category:
Motivation
ISBN:
9781944865009
Publisher:
Bookbaby
File Size:
0.28 MB
(price excluding 0% GST)
Synopsis
Make Peace With Panic-Naturally is more than just another personal account of someones success story in over-coming an unwanted handicap. Indeed, that it IS a personal account lends authenticity and credence to the effectiveness of the authors panic management and recovery tools. This is a solution-based work. The Reader is cautioned not to be deceived by the easy-read, conversational style. In truth, this book contains a total life strategy. While emphasis is placed on managing and over-coming the very crippling effects of debilitating attacks, the insights, exercises, formulas and recommended cognitive changes are applicable to over-coming many other stressors interfering with sane and healthy living. If you are looking for a roadmap to a holistically-healthy, panic-free life, this is the must-read, must-do book for you.
Cynthia A. Power, MA, LCPC, CSAT (rtd)
Licensed Clinical Professional Counselor
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