The Art of Living Well - How to Find Joy and Love Your Life by Ron Schneebaum

Life's great moments often occur when we are fully engaged in what we are doing. When an outer project is the basis for such engagement the feeling is one of intense satisfaction; the feeling is love arises when we are so engaged with another; we call it ecstasy or bliss when it occurs during an inner meditative or prayerful moment. The Art of Living Well is about living in the moment in all of life. If we've ever had such a moment of oneness, we already have the tools for living that way. This book details the steps and does so in a deeply practical and psychologically sound way. It is geared toward anyone whois willing to work hard and who feels life has more to it than what we merely see with our eyes. The content is complementary and does not demand any type of specific religious or spiritual practice.