Summary of Happy Gut by Paul Adams

Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain by Vincent Pedre: Conversation Starters 

The Gut CARE (Cleanse, Activate, Restore, and Enhance) Program helps identify food triggers that cause gut problems. Elimination of these food triggers cleanses the gut of pathogens. The program recommends nutrients and probiotics that help the gut recover. Pedre does not recommend medications that cover up the real causes behind gut problems. Instead, he teaches readers how to solve the problem by looking at the core causes and start the healing from there. His focus is on the maximum functioning of the gastrointestinal system.
The book provides important information including the gut-brain connection, the benefits of stomach acid, prebiotics, laboratory testing, and food sensitivity.
Happy Gut is an Amazon’s #1 bestseller under the category of abdominal disorder and diseases.

A Brief Look Inside:

EVERY GOOD BOOK CONTAINS A WORLD FAR DEEPER

than the surface of its pages. The characters and their world come alive,

and the characters and its world still live on.

Conversation Starters is peppered with questions designed to

bring us beneath the surface of the page

and invite us into the world that lives on.

These questions can be used to create hours of conversation:

Foster a deeper understanding of the book

Promote an atmosphere of discussion for groups

Assist in the study of the book, either individually or corporately

Explore unseen realms of the book as never seen before

Disclaimer: This book you are about to enjoy is an independent companion resource of the original book, enhancing your experience. If you have not yet purchased a copy of the original book, please do before purchasing these unofficial Conversation Starters.

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