No-Time-to-Lose Diet by Melina Jampolis

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Author: Melina Jampolis
Category: Family & Health
ISBN: 9781418578145
File Size: 1.09 MB
Format: EPUB (e-book)
DRM: Applied (Requires eSentral Reader App)
(price excluding 0% GST)

Synopsis

The No-Time-To-Lose Diet reveals a weight-loss plan you can successfully use in the real world.

Busy people see to everything and everyone - except themselves. This revolutionary approach to weight loss embraces the hectic lifestyle and provides realistic strategies for staying on target, including:

  • a program that is easily tailored to fit individual dieting needs
  • helpful dining options for eating out
  • healthy, flavorful, and FAST menu ideas for eating in, and
  • time saving strategies to maximize results.

No two people lose weight the same way, and Dr. Jampolis has developed variations on the No-Time-To-Lose plan that will work with every lifestyle and every schedule. You can even create your own plan by applying her seven No-Time-to-Lose principals into a plan that suits your lifestyle.

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