Detoxify Yourself - A True Lifestyle Detox: 30 Day Meal Plan by Drew Taddia

Detoxify Yourself is truly an entire Lifestyle Detox, covering a 30 day meal plan free of gluten, dairy, soy and genetically modified organisms. This plant based diet shows the reader how to make easy to prepare foods which can all be found in conventional grocery stores. More importantly, Detoxify Yourself explains how to avoid refined sugar and highly processed foods to optimize your diet and lifestyle.