The Mystery of Happiness by Ken William Saxby

"In the fascinating The Mystery of Happiness: And Its Resolution, author Ken William Saxby explains why it has taken us, as a culture, so long to understand happiness and the way to achieve it. Inspired by the work of Sigmund Freud, Martin Seligman, and David E. Rummelhart and his ""Connectivist Theory,"" this is a book that takes a new look at happiness, using the latest psychological research to shed light on what happiness is, and reliable methods of how to bring it about. Twenty-five percent of men and thirty percent of women will suffer depression during their lives. The very encouraging experimental results that are outlined in The Mystery of Happiness: And Its Resolution reveal a fresh, innovative theory that has the potential to change lives."