The Pocket Gastric Band Guide answers the most common questions asked by 'bandsters' - people with an adjustable gastric band. How do I know whether I need an adjustment? How can I reduce regurgitation and pain? What if I am not losing weight? What to do when foods get stuck? And much more. Practical smart advice solves these and many other everyday challenges that the gastric band tosses your way. This guide helps you deal with them. Written by a dietitian who has helped thousands of people who have had gastric banding achieve great results since the band arrived in Australia in 1996.