SquatStrong - A Revolutionary 6 Week Program to New Prs and Higher Performance by Cam Birtwell

SquatStrong - A Revolutionary 6 Week Program to New Prs and Higher Performance by Cam Birtwell from in category
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Author: Cam Birtwell
Category: Sports & Hobbies
ISBN: 9781483537450
Publisher: Bookbaby
File Size: 1.52 MB
Format: EPUB (e-book)
DRM: Applied (Requires eSentral Reader App)
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Synopsis

Squatting strength is the key to whole body strength and power. SquatStrong attacks both high strength and high velocity training sessions to maximize transfer to your chosen sport. 6 weeks of sessions, incredible results.

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