Dinosaurs Big Feelings by Ella Skye

Big feelings can sometimes feel overwhelming, but Dinosaurs Big Feelings is here to help kids understand and manage their emotions in a fun and engaging way. Through the adventures of a group of friendly dinosaurs, this delightful book introduces children to different emotions—like anger, sadness, happiness, worry, and love—and shows them that all feelings are okay.

Each dinosaur in the story experiences a different emotion: Rex feels mad when things aren't fair, Stego feels sad when he loses something he loves, and Trike feels happy when he makes others smile. From feeling worried like Spino to feeling grumpy like Anky, each dinosaur discovers helpful ways to manage their big feelings. Whether it's taking deep breaths, playing with friends, or talking it out, the dinosaurs learn how to feel better and take care of themselves when emotions get tough.

With simple rhymes and colorful illustrations, Dinosaurs Big Feelings makes it easy for young children to relate to the characters and learn valuable social emotional skills. It’s perfect for preschoolers ages 3-5, offering a gentle introduction to emotional regulation through playful and memorable stories.

This book helps children:

Identify and express their emotions

Learn healthy coping strategies for big feelings

Practice mindfulness, kindness, and resilience

Build emotional intelligence with relatable dinosaur characters

Whether your child is feeling mad, sad, worried, or happy, Dinosaurs Big Feelings provides helpful tools to manage their emotions and feel confident in handling everyday challenges. Add this engaging story to your child's library, and let these lovable dinosaurs teach them the importance of understanding their feelings!