The Complete Asthma Guide by Gertrude Swanson
Synopsis
"You can easily manage Asthma!"
The Complete Asthma Guide is the perfect resource for anyone who wants to better understand and manage their condition. This book provides step-by-step instructions for everything from understanding, and avoiding your triggers to the many holistic asthma treatment options available. You'll also find helpful tips for dealing with asthma symptoms, managing medication, and more.
In this book you'll learn about:
History of Asthma
How do human lungs work?
What are the signs and symptoms?
Physiological damage
Environmental concerns
Common causes of Asthma
Cockroaches
Viruses
Medications
Food allergic reactions
Prescribed antibiotics
Toxic chemical vapors
Can asthma be cured?
Use a peak flowmeter
Spirometry
Stock up on nutrients
Thymus-supporting supplement
Remove wheat and dairy products
Herbs to fight bronchial asthma
A Natural Asthma Diet Plan
Holistic Asthma Treatment Methods
Halotherapy and Speleotherapy
Marine phytoplankton
The Papworth Method
The Buteyko Breathing Technique (BBT)
Traditional Chinese Medicine
And much, much more...
Grab your copy today!
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